Ankle Injuries
Ankle injuries are among the most common injuries that most individuals experience at least once in their lives. The ankle joint plays a crucial role in providing stability and mobility when we walk or run, with many tendons and ligaments supporting the joint. Hence, the ankle joint is vulnerable to strains, sprains, fractures, and other injuries. Understanding the causes, symptoms, and treatment options for ankle injuries is essential for prompt and effective management, enabling you to recover fully and resume your daily activities without limitations.