What are Clawed and Hammer Toes? Clawed toes and hammer toes are toe deformities that can cause foot pain or
What are Heel Spurs? Imagine taking a step and feeling as if a stone is lodged deep in your heel.
You might first notice it when you look down and realise the foot arch seems more raised than usual. As
Children’s Flat Feet: What Every Parent Should Know When children take their first steps, every parent watches with excitement (and
What is In-toe Walking? In-toe walking, also known as “Pigeon toes”, is a condition whereby a child is walking with
What Are Knock Knees? Knock knees, medically termed genu valgum, is a congenital structural abnormality that affects the angle of
What is Sever’s Disease (Paediatric Heel Pain)? Sever’s disease or calcaneal apophysitis is a type of osteochondrosis that causes heel
What Is Posterior Tibial Tendonitis? If you’ve been feeling a sharp, pulling ache along the inside of your ankle, especially
https://youtu.be/KaoHsiwB624 You set off on a run, start moving through court drills, or spend long periods marching and begin to
https://youtu.be/RfLpCc-PxmM You might have felt your big toe joint getting sore after a long day of walking or standing, even
What is a Morton’s Neuroma? A Morton’s neuroma is a ball of thickened nerve tissue that occurs in the digital
What is Chronic Ankle Sprain? Chronic ankle sprain, also known as chronic ankle instability, occurs due to an inadequate treatment
Wart Cryotherapy